|
Meal Plan |
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
|
Week 1 |
Lasagna Salad Garlic Bread |
Vermouth-Scented Flank Steak Cheesy Mashed Potatoes Broccoli Bread |
Pineapple Ham Parmesan Couscous Green Beans Bread |
Tacos Tomatoes, Lettuce and Cheese Refried Beans Pears |
Chicken Fried Steak Mashed Potatoes and Gravy Candied Carrots |
New Recipe |
Left-Overs |
|
Week 2 |
Hamburgers French Fries Fruit |
Chicken and Dumplings Peas Rice |
Burritos Lettuce and Tomatoes |
Spaghetti with Meat Sauce Lettuce Wedges French Bread |
Teriyaki Chicken Kabobs Rice French Cut Green Beans |
New Recipe |
Left-Overs |
|
Week 3 |
BBQ Brisket Cheesy Mashed Potatoes Candies Carrots Bread |
Chicken Parmesan Pasta Broccoli Bread |
Savory Pork Chops Herb Seasoned Mashed Potatoes Green Beans Bread |
Stuffed Peppers Rice Pears |
Chicken Enchiladas Lettuce and Tomatoes Corn |
Swedish Meatballs Egg Noodles Peas Rolls |
Left-Overs |
|
Week 4 |
Beef Stew Bread |
Roast Chicken Couscous Broccoli Bread |
Grilled Chuck Steak Potatoes Green Beans Bread |
Manicotti with Meat Sauce Salad French Bread |
Chicken Pot Pie |
New Recipe |
Left-Overs |
|
Week 5 |
Roast Pork Loin Herbed Mashed Potatoes French Cut Green Beans Bread |
Chicken Nuggets Corn Peas |
Stuffed Shells with Meat Sauce Salad Bread |
Taco Ring Lettuce and Tomatoes |
New Recipe |
Beef Stroganoff Egg Noodles Green Beans |
Left-Overs |
|
Week 6 |
Pot Roast Candied Carrots Green Beans Rolls |
Sweet and Sour Chicken Fried Rice
|
Chalupas Lettuce and Tomatoes |
Beef Pot Pie
|
Fried Chicken Mashed Potatoes and Gravy Green Beans |
New Recipe |
Left-Overs |
|
Week 7 |
Chili Corn Bread |
Roast Beef Candied Carrots Mashed Potatoes and Gravy Rolls |
Grilled Pork Chops Couscous Peas Bread |
Spaghetti and Meatballs Salad Bread |
BBQ Chicken Corn Peas Bread |
New Recipe |
Left-Overs |
|
Week 8 |
Grilled Steaks Baked Potatoes Green Beans Bread |
Chili Pie Fruit |
Beef and Broccoli Fried Rice |
Garlic Chicken Herbed Mashed Potatoes Peas Bread |
Beef Enchiladas Refried Beans Rice |
New Recipe |
Left-Overs |
* repeat/add new recipes to cycle
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